This virtual series will provide general information and recommendations on cancer and nutrition.

Professionals from various fields will share information on caregiving preparation, levels of care in the community.

Information and nurturing support for people providing care for another.

This class uses a chair in seated and standing poses. Perfect for those with injuries or the need to get stronger overall.

In this class both seated and standing poses are used. Gain increasing flexibility, stronger muscles for balance, posture, and your core.

Learn how to improve your strength, balance and core through chair and wall poses.

Whether it's changing your eating habits or understanding your metabolism, Core4 is the multifaceted program that will enable you to control your weight forever.

This informative half-day workshop is designed to provide family caregivers with practical tools, valuable resources, and guidance to help navigate the caregiving journey with confidence and compassion.

Support group for Depression and Bipolar Community Members

Drop in for free and join Torrance Memorial's Diabetes Support Group, where you can connect with others who truly understand what it’s like to live with diabetes.