Prepare for your surgery and learn how to maintain the post-operative lifestyle.

Whether it's changing your eating habits or understanding your metabolism, Core4 is the multifaceted program that will enable you to control your weight forever.

Meet with a registered nutritionist and learn new topics every month to provide inspiration, encouragement, and helpful tips to keep you on track.

This class is held on the first Monday of every month from 5:00 PM to 7:00 PM. Offered in a virtual format. This class is a requirement for all individuals seeking bariatric surgery at Torrance Memorial.