Registration Open

Muscle Strengthening (Beginning & Intermediate) with Randy

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
5
Mon
To
Feb
23
Mon
Jan 5 - Feb 23, 2026
Mondays
11:30 AM - 12:15 PM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA

2 Alternative Dates Available

Muscle Strengthening (Beginning & Intermediate) with Randy is also offered...

Nov
17
Mon
To
Jan
5
Mon
Mondays
11:30 AM - 12:15 PM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Closed
Nov
20
Thu
To
Dec
18
Thu
Thursdays
11:30 AM - 12:15 PM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Closed

Whole body workout using resistance bands for a fun workout.

Fees & Payment

$80.00

Description

Resistant band exercise for flexibility and strength for the whole body. Learn the correct and safe techniques for a fun workout!

Monday’s (In Person) class will require resistance bands. 

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Mon, January 05 11:30 AM to 12:15 PM Torrance Memorial Center for Healthy Living Randy Okuda
2. Mon, January 12 11:30 AM to 12:15 PM Torrance Memorial Center for Healthy Living Randy Okuda
3. Mon, January 19 11:30 AM to 12:15 PM Torrance Memorial Center for Healthy Living Randy Okuda
4. Mon, January 26 11:30 AM to 12:15 PM Torrance Memorial Center for Healthy Living Randy Okuda
5. Mon, February 02 11:30 AM to 12:15 PM Torrance Memorial Center for Healthy Living Randy Okuda
6. Mon, February 09 11:30 AM to 12:15 PM Torrance Memorial Center for Healthy Living Randy Okuda
7. Mon, February 16 11:30 AM to 12:15 PM Torrance Memorial Center for Healthy Living Randy Okuda
8. Mon, February 23 11:30 AM to 12:15 PM Torrance Memorial Center for Healthy Living Randy Okuda

Location Details

  • Torrance Memorial Center for Healthy Living
    2550 Via Tejon
    Palos Verdes Estates, CA 90274
    Main: 310-517-4711

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Muscle Strengthening Intermediate (Zoom Only) with Randy

Learn proper, safe techniques to support a fun and effective workout that builds strength. This class incorporates resistance bands and light weights to help you exercise with confidence and control.

Find more events

At this location Torrance Memorial Center for Healthy Living
Beginning on January 5, 2026