Registration Open

Chair Yoga for Strength & Balance with Sharmone

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
May
14
Thu
To
Jul
2
Thu
May 14 - Jul 2, 2026
Thursdays
2:00 PM - 3:00 PM
Torrance Memorial Health Education Center
Torrance, CA

1 Alternative Date Available

Chair Yoga for Strength & Balance with Sharmone is also offered...

May
11
Mon
To
Jun
29
Mon
May 11 - Jun 29, 2026
Mondays
2:00 PM - 3:00 PM
Torrance Memorial Health Education Center
Torrance, CA
Registration Closed

Learn how to improve your strength, balance and core through chair and wall poses.

Registration Details

This class meets in person

Fees & Payment

$80.00

Description

This class is perfect for those with injuries or who need to get stronger overall. By using a chair in seated and standing poses, you will focus on strengthening muscles for balance, posture and your core.

 

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Thu, May 14 2:00 PM to 3:00 PM Torrance Memorial Health Education Center Sharmone La Rose
2. Thu, May 21 2:00 PM to 3:00 PM Torrance Memorial Health Education Center Sharmone La Rose
3. Thu, May 28 2:00 PM to 3:00 PM Torrance Memorial Health Education Center Sharmone La Rose
4. Thu, June 04 2:00 PM to 3:00 PM Torrance Memorial Health Education Center Sharmone La Rose
5. Thu, June 11 2:00 PM to 3:00 PM Torrance Memorial Health Education Center Sharmone La Rose
6. Thu, June 18 2:00 PM to 3:00 PM Torrance Memorial Health Education Center Sharmone La Rose
7. Thu, June 25 2:00 PM to 3:00 PM Torrance Memorial Health Education Center Sharmone La Rose
8. Thu, July 02 2:00 PM to 3:00 PM Torrance Memorial Health Education Center Sharmone La Rose

Location Details

  • Torrance Memorial Health Education Center
    3105 Lomita Blvd
    Torrance, CA 90505
    Main: 310-517-4711

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