Dump the Slump | Torrance Memorial | South Bay
Registration Closed

Dump the Slump with Lorrie

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jul
11
Mon
To
Aug
29
Mon
Jul 11 - Aug 29, 2022
Mondays
12:30 PM - 1:45 PM
Online Zoom

Learn techniques to help strengthening weak postural muscles and improving postural alignment.

Registration Details

Registration is closed.

Fees & Payment

$80.00

Description

Forward leaning shoulders and a sunken chest are becoming almost universal in today’s society. The oh-so common forward head posture known as text neck and is plaguing many of us, causing neck and shoulder pain. This gentle class focuses on strengthening weak postural muscles and improving postural alignment. Improving posture can help improve overall health and wellbeing.

https://tmmc.zoom.us/meeting/register/tZMkduygpjopHdSldIKaTLOUO5xBPeSXJnNv

Equipment Required: 

Strap

Yoga Block

Yoga Mat

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Mon, July 11 12:30 PM to 1:45 PM Online Zoom Lorrie Denning
2. Mon, July 18 12:30 PM to 1:45 PM Online Zoom Lorrie Denning
3. Mon, July 25 12:30 PM to 1:45 PM Online Zoom Lorrie Denning
4. Mon, August 01 12:30 PM to 1:45 PM Online Zoom Lorrie Denning
5. Mon, August 08 12:30 PM to 1:45 PM Online Zoom Lorrie Denning
6. Mon, August 15 12:30 PM to 1:45 PM Online Zoom Lorrie Denning
7. Mon, August 22 12:30 PM to 1:45 PM Online Zoom Lorrie Denning
8. Mon, August 29 12:30 PM to 1:45 PM Online Zoom Lorrie Denning

Location Details

  • Online Zoom

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