Registration Open

Essentrics Full Body Stretch with Ai

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
May
15
Fri
To
Jul
3
Fri
May 15 - Jul 3, 2026
Fridays
11:00 AM - 11:50 AM
Torrance Memorial Health Education Center
Torrance, CA

5 Alternative Dates Available

Essentrics Full Body Stretch with Ai is also offered...

Mar
9
Mon
To
Apr
27
Mon
Mar 9 - Apr 27, 2026
Mondays
11:00 AM - 11:50 AM
Torrance Memorial Health Education Center
Torrance, CA
Registration Closed
Mar
11
Wed
To
Apr
29
Wed
Mar 11 - Apr 29, 2026
Wednesdays
11:00 AM - 11:50 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Closed
Mar
13
Fri
To
May
1
Fri
Mar 13 - May 1, 2026
Fridays
11:00 AM - 11:50 AM
Torrance Memorial Health Education Center
Torrance, CA
Registration Closed
May
11
Mon
To
Jun
29
Mon
May 11 - Jun 29, 2026
Mondays
11:00 AM - 11:50 AM
Torrance Memorial Health Education Center
Torrance, CA
Registration Open
May
13
Wed
To
Jul
1
Wed
May 13 - Jul 1, 2026
Wednesdays
11:00 AM - 11:50 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open

Sign up for Essentrics full-body stretch classes to help improve your flexibility and reduce pain and inflammation in your joints.

Fees & Payment

$80.00 

Description

These gentle full-body stretches will activate all your muscles, free your joints, and increase mobility. Essentrics draws on the flowing movements of tai chi, which creates health and balance; the strengthening theories behind ballet, which creates long, lean, and flexible muscles; and healing principles of physiotherapy, which creates a pain-free body.

Please bring a Yoga Mat. The class includes standing, sitting and floor poses.



 

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Fri, May 15 11:00 AM to 11:50 AM Torrance Memorial Health Education Center Ai Takayama
2. Fri, May 22 11:00 AM to 11:50 AM Torrance Memorial Health Education Center Ai Takayama
3. Fri, May 29 11:00 AM to 11:50 AM Torrance Memorial Health Education Center Ai Takayama
4. Fri, June 05 11:00 AM to 11:50 AM Torrance Memorial Health Education Center Ai Takayama
5. Fri, June 12 11:00 AM to 11:50 AM Torrance Memorial Health Education Center Ai Takayama
6. Fri, June 19 11:00 AM to 11:50 AM Torrance Memorial Health Education Center Ai Takayama
7. Fri, June 26 11:00 AM to 11:50 AM Torrance Memorial Health Education Center Ai Takayama
8. Fri, July 03 11:00 AM to 11:50 AM Torrance Memorial Health Education Center Ai Takayama

Location Details

  • Torrance Memorial Health Education Center
    3105 Lomita Blvd
    Torrance, CA 90505
    Main: 310-517-4711

Related Events

Related Events

View all upcoming dates for Essentrics Full Body Stretch with Ai

Find more events

At this location Torrance Memorial Health Education Center
Beginning on May 15, 2026