Registration Open

Chair Yoga for Bone Health with Debi

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
18
Wed
To
Dec
9
Wed
Nov 18 - Dec 9, 2026
Wednesdays
11:15 AM - 12:15 PM
Torrance Memorial Health Education Center
Torrance, CA

2 Alternative Dates Available

Chair Yoga for Bone Health with Debi is also offered...

Sep
16
Wed
To
Nov
4
Wed
Wednesdays
11:15 AM - 12:15 PM
Torrance Memorial Health Education Center
Torrance, CA
Registration Open
Jan
6
Wed
To
Feb
24
Wed
Wednesdays
11:15 AM - 12:15 PM
Torrance Memorial Health Education Center
Torrance, CA
Registration Closed

In this class both seated and standing poses are used. Gain increasing flexibility, stronger muscles for balance, posture, and your core.

Fees & Payment

$40.00 (4 week class)

Description

This class uses a chair in seated and standing poses. Perfect for those with injuries or the need to get stronger overall. The focus is on increasing flexibility, and strengthening muscles for balance, posture, and your core.



Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 4 meeting times below.
Date Time Location Instructor
1. Wed, November 18 11:15 AM to 12:15 PM Torrance Memorial Health Education Center Debi Robinson
2. Wed, November 25 11:15 AM to 12:15 PM Torrance Memorial Health Education Center Debi Robinson
3. Wed, December 02 11:15 AM to 12:15 PM Torrance Memorial Health Education Center Debi Robinson
4. Wed, December 09 11:15 AM to 12:15 PM Torrance Memorial Health Education Center Debi Robinson

Location Details

  • Torrance Memorial Health Education Center
    3105 Lomita Blvd
    Torrance, CA 90505
    Main: 310-517-4711

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Chair Yoga for Strength & Balance with Sharmone

Learn how to improve your strength, balance and core through chair and wall poses.

Find more events

At this location Torrance Memorial Health Education Center
Beginning on November 18, 2026