Registration Closed

Muscle Strengthening (Beginning & Intermediate) with Randy

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Nov 20 Thu	To	Dec 18 Thu	Nov 20 - Dec 18, 2025 Thursdays 11:30 AM - 12:15 PM	Torrance Memorial Center for Healthy Living Palos Verdes Estates, CA

Whole body workout using resistance bands for a fun workout.

Registration is closed.

$40.00 (4 weeks)

Description

Resistant band exercise for flexibility and strength for the whole body. Learn the correct and safe techniques for a fun workout!

Thursday’s (In Person) class will require resistance bands.

Community Health Education at 310-517-4711 or send an email

This event includes all of the 4 meeting times below.

	Date	Time	Location	Instructor
1.	Thu, November 20	11:30 AM to 12:15 PM	Torrance Memorial Center for Healthy Living	Randy Okuda
2.	Thu, December 04	11:30 AM to 12:15 PM	Torrance Memorial Center for Healthy Living	Randy Okuda
3.	Thu, December 11	11:30 AM to 12:15 PM	Torrance Memorial Center for Healthy Living	Randy Okuda
4.	Thu, December 18	11:30 AM to 12:15 PM	Torrance Memorial Center for Healthy Living	Randy Okuda

Torrance Memorial Center for Healthy Living
2550 Via Tejon
Palos Verdes Estates, CA 90274
Main: 310-517-4711