Restorative Yoga | Torrance Memorial | South Bay
Registration Closed

Restorative Yoga Nidra with Valyn

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jul
15
Fri
To
Sep
2
Fri
Jul 15 - Sep 2, 2022
Fridays
4:00 PM - 5:00 PM
Online Zoom

Restore balance and calm your mind and body through supported held postures and Yogic sleep.

Registration Details

Registration is closed.

Fees & Payment

$80.00

Description

This class includes relaxing, supported held postures and Yoga Nidra, or Yogic sleep, a guided meditation with conscious relaxation practice intended to restore balance and calm to your mind and body.

https://tmmc.zoom.us/meeting/register/tZ0kdOqqpz4tHdD7kMn64dYFbZQiXC-2wNW6

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Fri, July 15 4:00 PM to 5:00 PM Online Zoom Valyn Carenza-Pack
2. Fri, July 22 4:00 PM to 5:00 PM Online Zoom Valyn Carenza-Pack
3. Fri, July 29 4:00 PM to 5:00 PM Online Zoom Valyn Carenza-Pack
4. Fri, August 05 4:00 PM to 5:00 PM Online Zoom Valyn Carenza-Pack
5. Fri, August 12 4:00 PM to 5:00 PM Online Zoom Valyn Carenza-Pack
6. Fri, August 19 4:00 PM to 5:00 PM Online Zoom Valyn Carenza-Pack
7. Fri, August 26 4:00 PM to 5:00 PM Online Zoom Valyn Carenza-Pack
8. Fri, September 02 4:00 PM to 5:00 PM Online Zoom Valyn Carenza-Pack

Location Details

  • Online Zoom

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