Registration Open

Essentrics Full Body Stretch with Ai

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
May
11
Mon
To
Jun
29
Mon
May 11 - Jun 29, 2026
Mondays
11:00 AM - 11:50 AM
Torrance Memorial Health Education Center
Torrance, CA

5 Alternative Dates Available

Essentrics Full Body Stretch with Ai is also offered...

Mar
9
Mon
To
Apr
27
Mon
Mar 9 - Apr 27, 2026
Mondays
11:00 AM - 11:50 AM
Torrance Memorial Health Education Center
Torrance, CA
Registration Closed
Mar
11
Wed
To
Apr
29
Wed
Mar 11 - Apr 29, 2026
Wednesdays
11:00 AM - 11:50 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Closed
Mar
13
Fri
To
May
1
Fri
Mar 13 - May 1, 2026
Fridays
11:00 AM - 11:50 AM
Torrance Memorial Health Education Center
Torrance, CA
Registration Closed
May
13
Wed
To
Jul
1
Wed
May 13 - Jul 1, 2026
Wednesdays
11:00 AM - 11:50 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open
May
15
Fri
To
Jul
3
Fri
May 15 - Jul 3, 2026
Fridays
11:00 AM - 11:50 AM
Torrance Memorial Health Education Center
Torrance, CA
Registration Open

Sign up for Essentrics full-body stretch classes to help improve your flexibility and reduce pain and inflammation in your joints.

Fees & Payment

$80.00 

Description

These gentle full-body stretches will activate all your muscles, free your joints, and increase mobility. Essentrics draws on the flowing movements of tai chi, which creates health and balance; the strengthening theories behind ballet, which creates long, lean, and flexible muscles; and healing principles of physiotherapy, which creates a pain-free body.

Please bring a Yoga Mat. The class includes standing, sitting and floor poses.



 

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Mon, May 11 11:00 AM to 11:50 AM Torrance Memorial Health Education Center Ai Takayama
2. Mon, May 18 11:00 AM to 11:50 AM Torrance Memorial Health Education Center Ai Takayama
3. Mon, May 25 11:00 AM to 11:50 AM Torrance Memorial Health Education Center Ai Takayama
4. Mon, June 01 11:00 AM to 11:50 AM Torrance Memorial Health Education Center Ai Takayama
5. Mon, June 08 11:00 AM to 11:50 AM Torrance Memorial Health Education Center Ai Takayama
6. Mon, June 15 11:00 AM to 11:50 AM Torrance Memorial Health Education Center Ai Takayama
7. Mon, June 22 11:00 AM to 11:50 AM Torrance Memorial Health Education Center Ai Takayama
8. Mon, June 29 11:00 AM to 11:50 AM Torrance Memorial Health Education Center Ai Takayama

Location Details

  • Torrance Memorial Health Education Center
    3105 Lomita Blvd
    Torrance, CA 90505
    Main: 310-517-4711

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At this location Torrance Memorial Health Education Center
Beginning on May 11, 2026