Registration Open

Yoga Therapy for Osteoporosis (Zoom Only) with Debi

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
17
Tue
To
Dec
8
Tue
Nov 17 - Dec 8, 2026
Tuesdays
11:00 AM - 12:15 PM
Online Zoom

2 Alternative Dates Available

Yoga Therapy for Osteoporosis (Zoom Only) with Debi is also offered...

Sep
15
Tue
To
Nov
3
Tue
Sep 15 - Nov 3, 2026
Tuesdays
11:00 AM - 12:15 PM
Online Zoom
Registration Open
Jan
5
Tue
To
Feb
23
Tue
Jan 5 - Feb 23, 2027
Tuesdays
11:00 AM - 12:15 PM
Online Zoom
Registration Closed

This class will teach you floor, chair and standing yoga poses to stimulate bone growth especially in the hip, spine, pelvis and wrist. Y

Fees & Payment

$40.00 (4 week class)

Description

This class will teach you floor, chair and standing yoga poses to stimulate bone growth especially in the hip, spine, pelvis and wrist. You will focus on improving strength and flexibility in the muscles of posture, joint stability and coordination with attention on balance and posture to aid in fall prevention. You will also learn breath work and guided meditation to help manage stress.

Zoom Only

https://tmmc.zoom.us/meeting/register/yKjdUOqdSs648UC2IVS-Uw 

 

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 4 meeting times below.
Date Time Location Instructor
1. Tue, November 17 11:00 AM to 12:15 PM Online Zoom Debi Robinson
2. Tue, November 24 11:00 AM to 12:15 PM Online Zoom Debi Robinson
3. Tue, December 01 11:00 AM to 12:15 PM Online Zoom Debi Robinson
4. Tue, December 08 11:00 AM to 12:15 PM Online Zoom Debi Robinson

Location Details

  • Online Zoom

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Beginning on November 17, 2026