Registration Open

Yoga for Stress Reduction with Debi

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jul
18
Sat
To
Sep
5
Sat
Jul 18 - Sep 5, 2026
Saturdays
9:30 AM - 10:45 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA

The class focus is on gentle yoga poses on the floor, seated and standing, breath work, and meditation.

Fees & Payment

$80.00

Description

The class focus is on gentle yoga poses on the floor, seated and standing, breath work, and meditation. Yoga increases flexibility, strengthens the body, improves balance, stability joint health and respiration, and relives stress by encouraging a calmer mind. 

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Sat, July 18 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
2. Sat, July 25 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
3. Sat, August 01 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
4. Sat, August 08 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
5. Sat, August 15 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
6. Sat, August 22 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
7. Sat, August 29 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
8. Sat, September 05 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson

Location Details

  • Torrance Memorial Center for Healthy Living
    2550 Via Tejon
    Palos Verdes Estates, CA 90274
    Main: 310-517-4711

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