Beginner Stretch, Strength & Balance
Registration Closed

Beginner Stretch, Strength & Balance with Pam

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jul
12
Tue
To
Aug
30
Tue
Jul 12 - Aug 30, 2022
Tuesdays
9:30 AM - 10:30 AM
Online Zoom

Exercise using tubes or bands to promote strength and stamina. All exercises are performed standing or seated.

Registration Details

Registration is closed.

Fees & Payment

$80.00

Description

This exercise class uses tubes or bands to promote strength and stamina while standing, seated or on the floor. 

https://tmmc.zoom.us/meeting/register/tZwvd-2hpjMiGt3_5ex6lZC_h-KJQw4h8Hc7

Equipment needed: 

Tube or Band

Mat

Towel

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Tue, July 12 9:30 AM to 10:30 AM Online Zoom Pam McComas
2. Tue, July 19 9:30 AM to 10:30 AM Online Zoom Pam McComas
3. Tue, July 26 9:30 AM to 10:30 AM Online Zoom Pam McComas
4. Tue, August 02 9:30 AM to 10:30 AM Online Zoom Pam McComas
5. Tue, August 09 9:30 AM to 10:30 AM Online Zoom Pam McComas
6. Tue, August 16 9:30 AM to 10:30 AM Online Zoom Pam McComas
7. Tue, August 23 9:30 AM to 10:30 AM Online Zoom Pam McComas
8. Tue, August 30 9:30 AM to 10:30 AM Online Zoom Pam McComas

Location Details

  • Online Zoom

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