Registration Closed

Yoga for Stress Reduction with Debi

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
10
Sat
To
Feb
28
Sat
Jan 10 - Feb 28, 2026
Saturdays
9:30 AM - 10:45 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA

2 Alternative Dates Available

Yoga for Stress Reduction with Debi is also offered...

Mar
14
Sat
To
May
2
Sat
Mar 14 - May 2, 2026
Saturdays
9:30 AM - 10:45 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open
May
16
Sat
To
Jul
4
Sat
May 16 - Jul 4, 2026
Saturdays
9:30 AM - 10:45 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open

The class focus is on gentle yoga poses on the floor, seated and standing, breath work, and meditation.

Registration Details

Registration is closed.

Fees & Payment

$80.00

Description

The class focus is on gentle yoga poses on the floor, seated and standing, breath work, and meditation. Yoga increases flexibility, strengthens the body, improves balance, stability joint health and respiration, and relives stress by encouraging a calmer mind. 

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Sat, January 10 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
2. Sat, January 17 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
3. Sat, January 24 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
4. Sat, January 31 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
5. Sat, February 07 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
6. Sat, February 14 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
7. Sat, February 21 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
8. Sat, February 28 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson

Location Details

  • Torrance Memorial Center for Healthy Living
    2550 Via Tejon
    Palos Verdes Estates, CA 90274
    Main: 310-517-4711