Registration Open

Muscle Strengthening Intermediate (THURS) with Randy

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
19
Thu
To
Dec
17
Thu
Nov 19 - Dec 17, 2026
Thursdays
11:30 AM - 12:15 PM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA

2 Alternative Dates Available

Muscle Strengthening Intermediate (THURS) with Randy is also offered...

Sep
17
Thu
To
Nov
5
Thu
Sep 17 - Nov 5, 2026
Thursdays
11:30 AM - 12:15 PM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Closed
Jan
7
Thu
To
Feb
25
Thu
Jan 7 - Feb 25, 2027
Thursdays
11:30 AM - 12:15 PM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Closed

Learn proper, safe techniques to support a fun and effective workout that builds strength. This class incorporates resistance bands and light weights to help you exercise with confidence and control.

Fees & Payment

$40.00 (4 week class)

Description

Thursday'(In Person) class will require resistance bands and weights.  

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 4 meeting times below.
Date Time Location Instructor
1. Thu, November 19 11:30 AM to 12:15 PM Torrance Memorial Center for Healthy Living Randy Okuda
2. Thu, December 03 11:30 AM to 12:15 PM Torrance Memorial Center for Healthy Living Randy Okuda
3. Thu, December 10 11:30 AM to 12:15 PM Torrance Memorial Center for Healthy Living Randy Okuda
4. Thu, December 17 11:30 AM to 12:15 PM Torrance Memorial Center for Healthy Living Randy Okuda

Location Details

  • Torrance Memorial Center for Healthy Living
    2550 Via Tejon
    Palos Verdes Estates, CA 90274
    Main: 310-517-4711