Chair Yoga for Osteoporosis
Registration Closed

Chair Yoga for Osteoporosis with Debi

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
May
11
Wed
To
Jun
29
Wed
May 11 - Jun 29, 2022
Wednesdays
11:00 AM - 12:00 PM
Online Zoom

2 Alternative Dates Available

Chair Yoga for Osteoporosis with Debi is also offered...

Jul
13
Wed
To
Aug
31
Wed
Wednesdays
11:00 AM - 12:00 PM
Online Zoom
Registration Open
Sep
14
Wed
To
Nov
2
Wed
Wednesdays
11:00 AM - 12:00 PM
Online Zoom
Registration Open

In this class both seated and standing poses are used. Gain increasing flexibility, stronger muscles for balance, posture, and your core.

Registration Details

Registration is closed.

Fees & Payment

$80.00

Description

This class uses a chair in seated and standing poses. Perfect for those with injuries or the need to get stronger overall. The focus is on increasing flexibility, and strengthening muscles for balance, posture, and your core.

https://tmmc.zoom.us/meeting/register/tZEvfuupqTMtGNbNJEJR2hsQVrxiG2ku5Lkx

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Wed, May 11 11:00 AM to 12:00 PM Online Zoom Debi Robinson
2. Wed, May 18 11:00 AM to 12:00 PM Online Zoom Debi Robinson
3. Wed, May 25 11:00 AM to 12:00 PM Online Zoom Debi Robinson
4. Wed, June 01 11:00 AM to 12:00 PM Online Zoom Debi Robinson
5. Wed, June 08 11:00 AM to 12:00 PM Online Zoom Debi Robinson
6. Wed, June 15 11:00 AM to 12:00 PM Online Zoom Debi Robinson
7. Wed, June 22 11:00 AM to 12:00 PM Online Zoom Debi Robinson
8. Wed, June 29 11:00 AM to 12:00 PM Online Zoom Debi Robinson

Location Details

  • Online Zoom

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