Registration Closed

Essentrics Full Body Stretch with Ai

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
10
Sat
To
Feb
28
Sat
Jan 10 - Feb 28, 2026
Saturdays
11:15 AM - 12:05 PM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA

8 Alternative Dates Available

Essentrics Full Body Stretch with Ai is also offered...

Jan
5
Mon
To
Feb
23
Mon
Jan 5 - Feb 23, 2026
Mondays
11:00 AM - 11:50 AM
Torrance Memorial Health Education Center
Torrance, CA
Registration Closed
Jan
7
Wed
To
Feb
25
Wed
Jan 7 - Feb 25, 2026
Wednesdays
11:00 AM - 11:50 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Closed
Jan
9
Fri
To
Feb
27
Fri
Jan 9 - Feb 27, 2026
Fridays
11:00 AM - 11:50 AM
Torrance Memorial Health Education Center
Torrance, CA
Registration Closed
Mar
9
Mon
To
Apr
27
Mon
Mar 9 - Apr 27, 2026
Mondays
11:00 AM - 11:50 AM
Torrance Memorial Health Education Center
Torrance, CA
Registration Open
Mar
11
Wed
To
Apr
29
Wed
Mar 11 - Apr 29, 2026
Wednesdays
11:00 AM - 11:50 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open

View All Events

Sign up for Essentrics full-body stretch classes to help improve your flexibility and reduce pain and inflammation in your joints.

Registration Details

Registration is closed.

Fees & Payment

$80.00 

Description

These gentle full-body stretches will activate all your muscles, free your joints, and increase mobility. Essentrics draws on the flowing movements of tai chi, which creates health and balance; the strengthening theories behind ballet, which creates long, lean, and flexible muscles; and healing principles of physiotherapy, which creates a pain-free body.

Please bring a Yoga Mat to Class. 

 

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Sat, January 10 11:15 AM to 12:05 PM Torrance Memorial Center for Healthy Living Ai Takayama
2. Sat, January 17 11:15 AM to 12:05 PM Torrance Memorial Center for Healthy Living Ai Takayama
3. Sat, January 24 11:15 AM to 12:05 PM Torrance Memorial Center for Healthy Living Ai Takayama
4. Sat, January 31 11:15 AM to 12:05 PM Torrance Memorial Center for Healthy Living Ai Takayama
5. Sat, February 07 11:15 AM to 12:05 PM Torrance Memorial Center for Healthy Living Ai Takayama
6. Sat, February 14 11:15 AM to 12:05 PM Torrance Memorial Center for Healthy Living Ai Takayama
7. Sat, February 21 11:15 AM to 12:05 PM Torrance Memorial Center for Healthy Living Ai Takayama
8. Sat, February 28 11:15 AM to 12:05 PM Torrance Memorial Center for Healthy Living Ai Takayama

Location Details

  • Torrance Memorial Center for Healthy Living
    2550 Via Tejon
    Palos Verdes Estates, CA 90274
    Main: 310-517-4711