Chair Yoga for Osteoporosis
Registration Open

Chair Yoga for Osteoporosis with Debi

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Sep
14
Wed
To
Nov
2
Wed
Sep 14 - Nov 2, 2022
Wednesdays
11:00 AM - 12:00 PM
Online Zoom

1 Alternative Date Available

Chair Yoga for Osteoporosis with Debi is also offered...

Jul
13
Wed
To
Aug
31
Wed
Wednesdays
11:00 AM - 12:00 PM
Online Zoom
Registration Closed

In this class both seated and standing poses are used. Gain increasing flexibility, stronger muscles for balance, posture, and your core.

Fees & Payment

$80.00

Description

This class uses a chair in seated and standing poses. Perfect for those with injuries or the need to get stronger overall. The focus is on increasing flexibility, and strengthening muscles for balance, posture, and your core.

https://tmmc.zoom.us/meeting/register/tZ0kc-ivpzIqGd3IhkMmxcnQTAUc8RwLJZI3

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Wed, September 14 11:00 AM to 12:00 PM Online Zoom Debi Robinson
2. Wed, September 21 11:00 AM to 12:00 PM Online Zoom Debi Robinson
3. Wed, September 28 11:00 AM to 12:00 PM Online Zoom Debi Robinson
4. Wed, October 05 11:00 AM to 12:00 PM Online Zoom Debi Robinson
5. Wed, October 12 11:00 AM to 12:00 PM Online Zoom Debi Robinson
6. Wed, October 19 11:00 AM to 12:00 PM Online Zoom Debi Robinson
7. Wed, October 26 11:00 AM to 12:00 PM Online Zoom Debi Robinson
8. Wed, November 02 11:00 AM to 12:00 PM Online Zoom Debi Robinson

Location Details

  • Online Zoom

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Find more events

At this location Online Zoom
Beginning on September 14, 2022