Registration Closed

Chair Yoga for Strength & Balance with Sharmone

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Mar
9
Mon
To
Apr
27
Mon
Mar 9 - Apr 27, 2026
Mondays
2:00 PM - 3:00 PM
Torrance Memorial Health Education Center
Torrance, CA

1 Alternative Date Available

Chair Yoga for Strength & Balance with Sharmone is also offered...

Mar
12
Thu
To
Apr
30
Thu
Mar 12 - Apr 30, 2026
Thursdays
2:00 PM - 3:00 PM
Torrance Memorial Health Education Center
Torrance, CA
Registration Open

Learn how to improve your strength, balance and core through chair and wall poses.

Registration Details

Registration is closed.

This class meets in person

Fees & Payment

$80.00

Description

This class is perfect for those with injuries or who need to get stronger overall. By using a chair in seated and standing poses, you will focus on strengthening muscles for balance, posture and your core.

 

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Mon, March 09 2:00 PM to 3:00 PM Torrance Memorial Health Education Center Sharmone La Rose
2. Mon, March 16 2:00 PM to 3:00 PM Torrance Memorial Health Education Center Sharmone La Rose
3. Mon, March 23 2:00 PM to 3:00 PM Torrance Memorial Health Education Center Sharmone La Rose
4. Mon, March 30 2:00 PM to 3:00 PM Torrance Memorial Health Education Center Sharmone La Rose
5. Mon, April 06 2:00 PM to 3:00 PM Torrance Memorial Health Education Center Sharmone La Rose
6. Mon, April 13 2:00 PM to 3:00 PM Torrance Memorial Health Education Center Sharmone La Rose
7. Mon, April 20 2:00 PM to 3:00 PM Torrance Memorial Health Education Center Sharmone La Rose
8. Mon, April 27 2:00 PM to 3:00 PM Torrance Memorial Health Education Center Sharmone La Rose

Location Details

  • Torrance Memorial Health Education Center
    3105 Lomita Blvd
    Torrance, CA 90505
    Main: 310-517-4711

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