Registration Closed

Chair Yoga for Bone Health with Debi

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
7
Wed
To
Feb
25
Wed
Jan 7 - Feb 25, 2026
Wednesdays
11:15 AM - 12:15 PM
Torrance Memorial Health Education Center
Torrance, CA

2 Alternative Dates Available

Chair Yoga for Bone Health with Debi is also offered...

Mar
11
Wed
To
Apr
29
Wed
Mar 11 - Apr 29, 2026
Wednesdays
11:15 AM - 12:15 PM
Torrance Memorial Health Education Center
Torrance, CA
Registration Open
May
13
Wed
To
Jul
1
Wed
May 13 - Jul 1, 2026
Wednesdays
11:15 AM - 12:15 PM
Torrance Memorial Health Education Center
Torrance, CA
Registration Open

In this class both seated and standing poses are used. Gain increasing flexibility, stronger muscles for balance, posture, and your core.

Registration Details

Registration is closed.

Fees & Payment

$80.00

Description

This class uses a chair in seated and standing poses. Perfect for those with injuries or the need to get stronger overall. The focus is on increasing flexibility, and strengthening muscles for balance, posture, and your core.

All levels are welcome, and modifications will be offered.

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Wed, January 07 11:15 AM to 12:15 PM Torrance Memorial Health Education Center Debi Robinson
2. Wed, January 14 11:15 AM to 12:15 PM Torrance Memorial Health Education Center Debi Robinson
3. Wed, January 21 11:15 AM to 12:15 PM Torrance Memorial Health Education Center Debi Robinson
4. Wed, January 28 11:15 AM to 12:15 PM Torrance Memorial Health Education Center Debi Robinson
5. Wed, February 04 11:15 AM to 12:15 PM Torrance Memorial Health Education Center Debi Robinson
6. Wed, February 11 11:15 AM to 12:15 PM Torrance Memorial Health Education Center Debi Robinson
7. Wed, February 18 11:15 AM to 12:15 PM Torrance Memorial Health Education Center Debi Robinson
8. Wed, February 25 11:15 AM to 12:15 PM Torrance Memorial Health Education Center Debi Robinson

Location Details

  • Torrance Memorial Health Education Center
    3105 Lomita Blvd
    Torrance, CA 90505
    Main: 310-517-4711

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At this location Torrance Memorial Health Education Center
Beginning on January 7, 2026