Chair Yoga for Osteoporosis
Registration Closed

Chair Yoga for Osteoporosis with Debi

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jul
13
Wed
To
Aug
31
Wed
Jul 13 - Aug 31, 2022
Wednesdays
11:00 AM - 12:00 PM
Online Zoom

1 Alternative Date Available

Chair Yoga for Osteoporosis with Debi is also offered...

Sep
14
Wed
To
Nov
2
Wed
Wednesdays
11:00 AM - 12:00 PM
Online Zoom
Registration Open

In this class both seated and standing poses are used. Gain increasing flexibility, stronger muscles for balance, posture, and your core.

Registration Details

Registration is closed.

Fees & Payment

$80.00

Description

This class uses a chair in seated and standing poses. Perfect for those with injuries or the need to get stronger overall. The focus is on increasing flexibility, and strengthening muscles for balance, posture, and your core.

https://tmmc.zoom.us/meeting/register/tZEkduisqjIsG9xXFaxz2LhFsPX4hpldQKbU

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Wed, July 13 11:00 AM to 12:00 PM Online Zoom Debi Robinson
2. Wed, July 20 11:00 AM to 12:00 PM Online Zoom Debi Robinson
3. Wed, July 27 11:00 AM to 12:00 PM Online Zoom Debi Robinson
4. Wed, August 03 11:00 AM to 12:00 PM Online Zoom Debi Robinson
5. Wed, August 10 11:00 AM to 12:00 PM Online Zoom Debi Robinson
6. Wed, August 17 11:00 AM to 12:00 PM Online Zoom Debi Robinson
7. Wed, August 24 11:00 AM to 12:00 PM Online Zoom Debi Robinson
8. Wed, August 31 11:00 AM to 12:00 PM Online Zoom Debi Robinson

Location Details

  • Online Zoom

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Beginning on July 13, 2022