Registration Open

Chair Exercise-Beginner & Intermediate with Pam

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Mar
10
Tue
To
Apr
28
Tue
Mar 10 - Apr 28, 2026
Tuesdays
9:00 AM - 10:00 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA

2 Alternative Dates Available

Chair Exercise-Beginner & Intermediate with Pam is also offered...

Jan
6
Tue
To
Feb
24
Tue
Jan 6 - Feb 24, 2026
Tuesdays
9:00 AM - 10:00 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Closed
May
12
Tue
To
Jun
30
Tue
May 12 - Jun 30, 2026
Tuesdays
9:00 AM - 10:00 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open

Using a chair as a support prop we will perform exercises to improve strength and endurance without using a mat or going to the floor.

Fees & Payment

$80.00

Description

Using a chair as a support prop we will perform exercises to improve strength and endurance without using a mat or going to the floor. Wear comfortable clothes and supportive shoes and bring an exercise band.

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Tue, March 10 9:00 AM to 10:00 AM Torrance Memorial Center for Healthy Living Pam McComas
2. Tue, March 17 9:00 AM to 10:00 AM Torrance Memorial Center for Healthy Living Pam McComas
3. Tue, March 24 9:00 AM to 10:00 AM Torrance Memorial Center for Healthy Living Pam McComas
4. Tue, March 31 9:00 AM to 10:00 AM Torrance Memorial Center for Healthy Living Pam McComas
5. Tue, April 07 9:00 AM to 10:00 AM Torrance Memorial Center for Healthy Living Pam McComas
6. Tue, April 14 9:00 AM to 10:00 AM Torrance Memorial Center for Healthy Living Pam McComas
7. Tue, April 21 9:00 AM to 10:00 AM Torrance Memorial Center for Healthy Living Pam McComas
8. Tue, April 28 9:00 AM to 10:00 AM Torrance Memorial Center for Healthy Living Pam McComas

Location Details

  • Torrance Memorial Center for Healthy Living
    2550 Via Tejon
    Palos Verdes Estates, CA 90274
    Main: 310-517-4711