Registration Closed

Bones for Life with Joy

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
May
11
Mon
To
Jun
29
Mon
May 11 - Jun 29, 2026
Mondays
12:30 PM - 1:30 PM
Torrance Memorial Health Education Center
Torrance, CA

6 Alternative Dates Available

Bones for Life with Joy is also offered...

Sep
14
Mon
To
Nov
2
Mon
Sep 14 - Nov 2, 2026
Mondays
12:30 PM - 1:30 PM
Torrance Memorial Health Education Center
Torrance, CA
Registration Open
Sep
14
Mon
To
Nov
2
Mon
Sep 14 - Nov 2, 2026
Mondays
3:30 PM - 4:30 PM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open
Nov
16
Mon
To
Dec
7
Mon
Nov 16 - Dec 7, 2026
Mondays
12:30 PM - 1:30 PM
Torrance Memorial Health Education Center
Torrance, CA
Registration Open
Nov
16
Mon
To
Dec
7
Mon
Nov 16 - Dec 7, 2026
Mondays
3:30 PM - 4:30 PM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open
Jan
4
Mon
To
Feb
22
Mon
Jan 4 - Feb 22, 2027
Mondays
12:30 PM - 1:30 PM
Torrance Memorial Health Education Center
Torrance, CA
Registration Closed

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Diagnosed with Osteopenia or Osteoporosis, Bone density loss? Try the Feldenkrais method of gently movement while exercising.. This class will focus on the Feldenkrais exercises that help support healthy bones.

Registration Details

Registration is closed.

Fees & Payment

$80.00

Description

 This class will focus on the Feldenkrais exercises that help support bone. These weight bearing exercises, throughout your body, are gentle and require no strain nor pain." Posture, stability, and bone health improves.

Hand towel, bath towel, and a yoga mat are required.

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Mon, May 11 12:30 PM to 1:30 PM Torrance Memorial Health Education Center Joy Ambro
2. Mon, May 18 12:30 PM to 1:30 PM Torrance Memorial Health Education Center Joy Ambro
3. Mon, May 25 12:30 PM to 1:30 PM Torrance Memorial Health Education Center Joy Ambro
4. Mon, June 01 12:30 PM to 1:30 PM Torrance Memorial Health Education Center Joy Ambro
5. Mon, June 08 12:30 PM to 1:30 PM Torrance Memorial Health Education Center Joy Ambro
6. Mon, June 15 12:30 PM to 1:30 PM Torrance Memorial Health Education Center Joy Ambro
7. Mon, June 22 12:30 PM to 1:30 PM Torrance Memorial Health Education Center Joy Ambro
8. Mon, June 29 12:30 PM to 1:30 PM Torrance Memorial Health Education Center Joy Ambro

Location Details

  • Torrance Memorial Health Education Center
    3105 Lomita Blvd
    Torrance, CA 90505
    Main: 310-517-4711

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At this location Torrance Memorial Health Education Center
Beginning on May 11, 2026