Following the completion of this 12-week program, monthly support group sessions will be offered to help participants continue toward their weight management goals. Core4™ provides participants with the knowledge and tools they need to successfully manage their weight by encompassing nutrition education, physical activity and the role of behavioral therapy in weight reduction and weight management. The support group continues that journey by having a registered dietitian to touch base with and provide ongoing motivation and guidance.
Link to be hidden www.zoom.com
