Registration Open

Bones for Life with Joy

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Mar
9
Mon
To
Apr
27
Mon
Mar 9 - Apr 27, 2026
Mondays
3:30 PM - 4:30 PM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA

5 Alternative Dates Available

Bones for Life with Joy is also offered...

Jan
5
Mon
To
Feb
23
Mon
Jan 5 - Feb 23, 2026
Mondays
12:30 PM - 1:30 PM
Torrance Memorial Health Education Center
Torrance, CA
Registration Closed
Jan
5
Mon
To
Feb
23
Mon
Jan 5 - Feb 23, 2026
Mondays
3:30 PM - 4:30 PM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Closed
Mar
9
Mon
To
Apr
27
Mon
Mar 9 - Apr 27, 2026
Mondays
12:30 PM - 1:30 PM
Torrance Memorial Health Education Center
Torrance, CA
Registration Open
May
11
Mon
To
Jun
29
Mon
May 11 - Jun 29, 2026
Mondays
12:30 PM - 1:30 PM
Torrance Memorial Health Education Center
Torrance, CA
Registration Open
May
11
Mon
To
Jun
29
Mon
May 11 - Jun 29, 2026
Mondays
3:30 PM - 4:30 PM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open

Diagnosed with Osteopenia or Osteoporosis, Bone density loss? Try the Feldenkrais method of gently movement while exercising.. This class will focus on the Feldenkrais exercises that help support healthy bones.

Fees & Payment

$80.00

Description

 This class will focus on the Feldenkrais exercises that help support bone. These weight bearing exercises, throughout your body, are gentle and require no strain nor pain." Posture, stability, and bone health improves.

Hand towel, bath towel, and a yoga mat are required.

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Mon, March 09 3:30 PM to 4:30 PM Torrance Memorial Center for Healthy Living Joy Ambro
2. Mon, March 16 3:30 PM to 4:30 PM Torrance Memorial Center for Healthy Living Joy Ambro
3. Mon, March 23 3:30 PM to 4:30 PM Torrance Memorial Center for Healthy Living Joy Ambro
4. Mon, March 30 3:30 PM to 4:30 PM Torrance Memorial Center for Healthy Living Joy Ambro
5. Mon, April 06 3:30 PM to 4:30 PM Torrance Memorial Center for Healthy Living Joy Ambro
6. Mon, April 13 3:30 PM to 4:30 PM Torrance Memorial Center for Healthy Living Joy Ambro
7. Mon, April 20 3:30 PM to 4:30 PM Torrance Memorial Center for Healthy Living Joy Ambro
8. Mon, April 27 3:30 PM to 4:30 PM Torrance Memorial Center for Healthy Living Joy Ambro

Location Details

  • Torrance Memorial Center for Healthy Living
    2550 Via Tejon
    Palos Verdes Estates, CA 90274
    Main: 310-517-4711

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At this location Torrance Memorial Center for Healthy Living
Beginning on March 9, 2026