Integrated Yoga with Robin

September 16, 2026

7:00 PM
Integrated Yoga with Robin

Torrance Memorial Health Education Center

Class integrates pranayama (breath work), asana (postures), and deeply relaxing meditation, such as Yoga Nidra which is equivalent to 4 hours of sleep.

November 18, 2026

7:00 PM
Integrated Yoga with Robin

Torrance Memorial Health Education Center

Class integrates pranayama (breath work), asana (postures), and deeply relaxing meditation, such as Yoga Nidra which is equivalent to 4 hours of sleep.