Chair Yoga for Bone Health with Debi

September 16, 2026

11:15 AM
Chair Yoga for Bone Health with Debi

Torrance Memorial Health Education Center

In this class both seated and standing poses are used. Gain increasing flexibility, stronger muscles for balance, posture, and your core.

November 18, 2026

11:15 AM
Chair Yoga for Bone Health with Debi

Torrance Memorial Health Education Center

In this class both seated and standing poses are used. Gain increasing flexibility, stronger muscles for balance, posture, and your core.