Integrated Yoga (Zoom Only) with Robin

March 11, 2026

7:00 PM
Integrated Yoga (Zoom Only) with Robin

Online Zoom

Class integrates pranayama (breath work), asana (postures), and deeply relaxing meditation, such as Yoga Nidra which is equivalent to 4 hours of sleep.

May 13, 2026

7:00 PM
Integrated Yoga (Zoom Only) with Robin

Online Zoom

Class integrates pranayama (breath work), asana (postures), and deeply relaxing meditation, such as Yoga Nidra which is equivalent to 4 hours of sleep.