Chair Exercise-Beginner & Intermediate with Pam

March 10, 2026

9:00 AM
Chair Exercise-Beginner & Intermediate with Pam

Torrance Memorial Center for Healthy Living

Using a chair as a support prop we will perform exercises to improve strength and endurance without using a mat or going to the floor.

May 12, 2026

9:00 AM
Chair Exercise-Beginner & Intermediate with Pam

Torrance Memorial Center for Healthy Living

Using a chair as a support prop we will perform exercises to improve strength and endurance without using a mat or going to the floor.