Events for September 14, 2022

Events for September 14, 2022

11:00 AM
SCAN Medicare Sales Meeting

Registration Not Required

Torrance Memorial Hoffman Health Conference Center

SCAN Medicare Sales Meeting

11:00 AM
Chair Yoga for Osteoporosis with Debi

Registration is closed.

Online Zoom

In this class both seated and standing poses are used. Gain increasing flexibility, stronger muscles for balance, posture, and your core.

12:30 PM
Mat/Floor Pilates with Karen

Registration is closed.

Online Zoom

Join this all-levels class to help strengthen your core muscles, improve your balance and provide support for your spine.

2:00 PM
Tai Chi Intermediate with Richard

Registration is closed.

Online Zoom

This class is the intermediate level of Tai Chi. As students become more familiar with the techniques of balancing and relaxation, they will learn more of the movements to complete the form.

3:15 PM
Tai Chi- Advanced with Richard

Registration is closed.

Online Zoom

This class is an introduction to the form. It consists of slow, graceful, circular movements that improve balance & coordination. Appropriate for all ages, strong & weak.

4:00 PM
Core4 Support Group

Registration is closed.

Online Zoom

4:30 PM
Line Dancing with Sharon

Registration is closed.

Online Zoom

Jump in and join this fun beginner's line dance class!

5:00 PM
Women in Treatment

Registration is closed.

Online Zoom

Share your stories, vulnerabilities, and insights from diagnosis through treatment, in a safe, supportive space.

7:00 PM
Bariatric General Support Group

Registration is closed.

Online Zoom

Prepare for your surgery and learn how to maintain the post-operative lifestyle.

7:15 PM
Integrated Yoga with Robin

Registration is closed.

Online Zoom

Class integrates pranayama (breath work), asana (postures), and deeply relaxing meditation, such as Yoga Nidra which is equivalent to 4 hours of sleep.