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10:30 AM
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Registration is closed.
Torrance Memorial Center for Healthy Living
This fun workout is designed to help increase flexibility and mobility to help prevent injuries.
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11:30 AM
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Registration is closed.
Torrance Memorial Center for Healthy Living
Learn proper, safe techniques to support a fun and effective workout that builds strength. This class incorporates resistance bands and light weights to help you exercise with confidence and control.
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2:00 PM
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Registration is closed.
Torrance Memorial Health Education Center
Learn how to improve your strength, balance and core through chair and wall poses.
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3:00 PM
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Registration is closed.
Torrance Memorial West Tower - Room C
Support Group for Ostomy Community Members
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5:00 PM
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Registration is closed.
Online Zoom
If you’ve been feeling stretched thin, constantly “on,” or unsure how to reset after long days, this supportive virtual series is for you. No experience needed.
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5:30 PM
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Registration is closed.
Online Zoom
From hot flashes to weight gain, we'll explore techniques to help you navigate this new chapter with confidence. Learn all about menopause and how to improve your quality of life.
