Events for July 14, 2022

Events for July 14, 2022

Page of 2, showing items 1-10 of 12.
9:00 AM
Qi Gong with Gayla

Registration is closed.

Online Zoom

In this class you will practice movement and meditation which help reduce stress and strengthen the immune system.

10:00 AM
Stretching for Better Balance with Randy

Registration is closed.

Online Zoom

This fun workout is designed to help increase flexibility and mobility to help prevent injuries.

11:00 AM
Muscle Strengthening with Randy

Registration is closed.

Online eClass

Learn correct, safe techniques for strengthening your upper and lower body using flexible exercise bands.

12:00 PM
Medicare Consultation

Registration is closed.

Phone Consultation

Do you need information about... * How Medicare Works * Medicare HMOs * Medicare Supplemental Insurance ("Medigap") * Medicare Prescription Drug Coverage (Part D)

12:00 PM
Tai Chi for Arthritis

Registration is closed.

Online Zoom

In this class you will use slow, smooth body movements to achieve a state of relaxation for both the body and mind while also strengthening cardiovascular and immune systems.

1:30 PM
Medicare Consultation

Registration is closed.

Phone Consultation

Do you need information about... * How Medicare Works * Medicare HMOs * Medicare Supplemental Insurance ("Medigap") * Medicare Prescription Drug Coverage (Part D)

2:00 PM
Chair Yoga for Strength & Balance with Sharmone

Registration is closed.

Online Zoom

Learn how to improve your strength, balance and core through chair and wall poses.

3:00 PM
Medicare Consultation

Registration is closed.

Phone Consultation

Do you need information about... * How Medicare Works * Medicare HMOs * Medicare Supplemental Insurance ("Medigap") * Medicare Prescription Drug Coverage (Part D)

3:30 PM
Yoga Basics with Sharmone

Registration is closed.

Online Zoom

Learn the basics of yoga to help align, strengthen, and promote flexibility in the body.

5:00 PM
Mastectomy/Breast Reconstruction Support Group

Registration is closed.

Online Zoom

This support group helps mastectomy/breast cancer reconstruction patients through sharing stories and getting to know other survivors.

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