Events for July 12, 2022

Events for July 12, 2022

9:30 AM
Beginner Stretch, Strength & Balance with Pam

Registration is closed.

Online Zoom

Exercise using tubes or bands to promote strength and stamina. All exercises are performed standing or seated.

9:30 AM
Somatic Yoga Therapy with Farzaneh

Registration is closed.

Online Zoom

This class is perfect for those seeking freedom within their range of motion and desire to do yoga with comfort.

10:00 AM
WE CAN: Women Empowered Cancer Support Group

Registration is closed.

Online Zoom

This group empowers women to face their diagnosis, recurrence, or experience as a cancer survivor with resilience and support.

11:00 AM
Yoga for Osteoporosis with Debi

Registration is closed.

Online Zoom

Learn floor, chair and standing yoga poses to stimulate bone growth especially in the hip, spine, pelvis and wrist.

12:30 PM
Caregivers Support Group

Registration is closed.

Online Zoom

Information and nurturing support for people providing care for another.

2:00 PM
Tai Chi-Beginning with Richard

Registration is closed.

Online Zoom

Learn this sophisticated Chinese exercise that inspires physical and mental well-being.

3:15 PM
Special Forms Tai Chi

Registration is closed.

Online Zoom

5:00 PM
Blue Shield Medicare Sales Meeting

Registration Not Required

Torrance Memorial Hoffman Health Conference Center

Medicare Sales Meeting

5:00 PM
Yoga Basics with Valyn

Registration is closed.

Online Zoom

Learn the basics of yoga to help align, strengthen, and promote flexibility in the body.

6:00 PM
Nutrition After Bariatric Surgery Support Group

Registration is closed.

Online Zoom

Meet with a registered nutritionist and learn new topics every month to provide inspiration, encouragement, and helpful tips to keep you on track.