Events for July 11, 2022

Events for July 11, 2022

10:00 AM
Stretching for Better Balance with Randy

Registration is closed.

Online Zoom

This fun workout is designed to help increase flexibility and mobility to help prevent injuries.

11:00 AM
Muscle Strengthening with Randy

Registration is closed.

Online eClass

Learn correct, safe techniques for strengthening your upper and lower body using flexible exercise bands.

11:00 AM
Bariatric General Support Group

Registration is closed.

Online Zoom

Prepare for your surgery and learn how to maintain the post-operative lifestyle.

12:30 PM
Dump the Slump with Lorrie

Registration is closed.

Online Zoom

Learn techniques to help strengthening weak postural muscles and improving postural alignment.

1:30 PM
Pulmonary Fibrosis Support Group

Registration is closed.

Online Zoom

Stay updated on current and future pulmonary fibrosis research and trials.

2:15 PM
Lymphatic Flow Chair Yoga with Sharmone

Registration is closed.

Online eClass

If you have a compromised immune system, this class will help gently stimulate your lymphatic flow, decrease swelling and boost your body's ability to ward off colds and flu.

4:00 PM
Yoga Basics with Laura

Registration is closed.

Online Zoom

Learn the basics of yoga to help align, strengthen, and promote flexibility in the body.

5:00 PM
Anthem Medicare Sales Meeting

Registration Not Required

Torrance Memorial Hoffman Health Conference Center

Anthem Medicare Sales Meeting