Events for January 8, 2026

9:00 AM
Nutrition During Cancer Treatment (Online Only)

Registration is closed.

Online Zoom

Research is clear that those who are adequately nourished do better with cancer treatment-join us to learn more.

9:00 AM
Qi Gong (Zoom Only) with Gayla

Registration is closed.

Online Zoom

In this class you will practice movement and meditation which help reduce stress and strengthen the immune system.

10:30 AM
Stretching for Better Balance with Randy

Registration is closed.

Torrance Memorial Center for Healthy Living

This fun workout is designed to help increase flexibility and mobility to help prevent injuries.

11:30 AM
Muscle Strengthening Intermediate (THURS) with Randy

Registration is closed.

Torrance Memorial Center for Healthy Living

Learn proper, safe techniques to support a fun and effective workout that builds strength. This class incorporates resistance bands and light weights to help you exercise with confidence and control.

2:00 PM
Chair Yoga for Strength & Balance with Sharmone

Registration is closed.

Torrance Memorial Health Education Center

Learn how to improve your strength, balance and core through chair and wall poses.

5:00 PM
Cancer & Nutrition

Registration is closed.

Online Zoom

This virtual series will provide general information and recommendations on cancer and nutrition.

6:00 PM
Newborn Baby Care (In-Person)

Registration is closed.

Torrance Memorial West Tower Auditorium

In this class participants learn how to meet their baby's needs, how to select a pediatrician, and learn about growth development.