Turmeric Tofu Scramble

Cook Time: 10 min. / Total Time: 10 min. / Serves: 3-4

Ingredients

• 1 package organic, extra-firm tofu
• 1 tbsp. cumin
• 1/2 tbsp. turmeric
• 1/2 tbsp. garlic powder
• 1 tps. onion powder
• 1 tsp. paprika
• 1/2 tsp. salt
• black pepper to taste
• 1/4 tsp. chili powder (optional)
• 1 tbsp. olive oil or avocado oil
• 1/2 onion, diced
• 1 bell pepper, diced
• 1 cup shitake mushrooms, diced
• 1 cup spinach

Directions

1. Remove tofu from package and drain liquid. You can do this by wrapping the tofu in paper towels and pressing it.
2. In a large bowl, break tofu into crumbled pieces and combine with spices.
3. In a large sauté pan, heat oil over medium heat.
4. Add onion and sauté for 2-3 minutes.
5. Add the remaining vegetables and sauté for 2-3 mins.
6. Add tofu mixture and cook for an additional 2-3 mins.

Author: Whitney English, RD