Published on November 05, 2023

10 Delicious Alternatives to Turkey for Thanksgiving

Thanksgiving Dinner

By: Megan Deal, Dietetic Intern

Turkey is typically the star of the show for most traditional Thanksgiving dinners, but with proper planning it doesn’t have to be the main course this Thanksgiving holiday. You might consider trying these turkey alternatives that not only taste delicious but will help to reduce the cost of Thanksgiving dinner. We’ve rounded up plenty of alternative Thanksgiving dinner ideas from a crowd pleasing slowly-cooked honey roasted ham to a hearty vegetable lasagna – that will surely satisfy your guests this Thanksgiving holiday!  

Veggie Pot PiePot Pie

This easy recipe will surely please the meat-lovers and vegetarians in the family. Made with store bought pie crust, this pot pie is a quick and easy option for Thanksgiving. Skip the salt and swap out the regular vegetable broth for a low sodium option, to make a healthier alternative to the dish.

 

 

 

Vegetable LasagnaVegetable Lasagna

Go plant-based this holiday season with a hearty vegetable lasagna. Adding 2-3 of your favorite vegetables will help to boost vitamin and mineral content, while adding additional flavor to the dish.

 

 

                                        

             

Honey-glazed hamSlow Cooked Honey-Glazed Ham

Skipping the turkey, but still want a popular meat option on the table? Then this recipe is for you! This slow cooked honey-glazed ham is the perfect easy substitute to a turkey this Thanksgiving season. Pair the entrée with a side of vegetables, and a whole grain bread option for a balanced, nutrient dense meal.

 

Vegan Stuffed SquashVegan Stuffed Squash

Eating a vegan meal is a great way to practice sustainability. Squash is not only a sustainable crop, but it’s also high in vitamin A, vitamin C and potassium. This dish can also be topped with brown rice or quinoa for a boost of fiber.

 

 

Vegan Shepherd's PieVegan Shepherd’s Pie

This vegan and gluten-free Shepherd’s Pie is a perfect affordable option for Thanksgiving dinner. This dish is cooked with pre-packaged frozen mixed vegetables, making the cooking process quick and easy for the busy holiday season.                                                

 

 

 

Broccoli Steak with Tomato Butter and TapenadeRoasted Broccoli Steak with Tomato Butter and Tapenade

Create a delicious nutrient dense entrée with this roasted broccoli steak recipe. Add cooked tofu or grilled chicken as a side dish to boost protein levels and add additional favor.

 

 

 

Instant Beef Pot RoastInstant Beef Pot Roast

With just beef, carrots, and potatoes (plus some seasoning), you can make a perfect slow cooked roast. This recipe is warm, hearty, and nutrient dense, making it a perfect alternative to a turkey on Thanksgiving.

 

 

Wild Rice and Wild MushroomsWild Rice and Wild Mushrooms

Try this antioxidant rich meal, loaded with mushrooms, wild rice, and greens. To increase protein content, add crispy tofu or chicken, season as desired.

 

 

 

 

Honey Garlic SalmonHoney Garlic Salmon

This honey garlic salmon pairs well with brown rice or quinoa, adding a boost of fiber into your Thanksgiving meal. Salmon is also high in omega-3 fatty acids, protein, and vitamin B12.

 

 

 

Loaded Vegetarian QuicheLoaded Vegetarian Quiche

Choosing a vegetarian entrée this season will not only please your plant-based friends, but it’s also a great sustainable practice. Skipping the meat is an easy way to help to reduce your carbon footprint, and you get to try delicious vegetarian options along the way!

 

 

 

If you have questions or are interested in learning more techniques to help build a healthy and nutritious lifestyle, contact one of our Registered Dietitian Nutritionists at the Outpatient Medical Nutrition Therapy Office or our Diabetes Self-Management Program located in the Torrance Memorial Specialty Center, 2841 Lomita Blvd., Suite 335, Torrance. Call 310-891-6707. Visit https://www.torrancememorial.org/Nutrition for upcoming classes and programs!