News Posts in January, 2017 Tips for Tax Planning in 2017 Posted on Jan 26, 2017 Tips for Tax Planning 2017 Considerations for tax planning are important throughout the entire year and not just at tax time. Under a new federal administration, 2017 may have significant tax law ... Read More Tips to Limit Your Portions Posted on Jan 12, 2017 Tips to Limit Your Portions 1. Cut your portions in half If you usually eat a plate of pasta for lunch, eat half of it and save the rest for another meal. 2. Measure your food accurately Use a ... Read More Skip the Sugary Drinks Posted on Jan 12, 2017 Kick the Beverage Habits Lower your daily calorie intake by cutting sodas and other sugary drinks, which includes flavored teas, energy drinks, sports drinks, store-bought coffee and artificially ... Read More Wear it Well Posted on Jan 11, 2017 One of the most popular New Year’s resolutions is to be more active. Besides making you more energized, having an active lifestyle is also linked to longer life expectancy, a reduced risk of ... Read More