2011 Health and Wellness Fit at 40, 50, 60, 70 and Beyond Posted on Dec 19, 2011 Fitness Focus Pitfalls Tips Classes 40s Building strong muscles and good posture As your metabolism slows, it gets easier to gain weight and harder to loss it. Years of hunching over your desk or slouching on the couch add up to bad ... Read More Healthy Living Over 50 Fit at 40, 50, 60, 70 and Beyond Posted on Dec 19, 2011 Fitness Focus Pitfalls Tips Classes 40s Building strong muscles and good posture As your metabolism slows, it gets easier to gain weight and harder to loss it. Years of hunching over your desk or slouching on the couch add up to bad ... Read More Ask The GI Doc: Should I Eat Gluten-Free? Posted on Jul 22, 2011 Just about every restaurant you go to now has gluten-free menu options, and every supermarket has a designated gluten-free products section. With all the hype, it has people wondering, "Is gluten-free for me?" Pulse spoke ... Read More Press Release TORRANCE MEMORIAL MEDICAL CENTER'S HOLIDAY FESTIVAL BRINGS IN $14 MILLION FOR NEW PATIENT TOWER Posted on Dec 7, 2011 TORRANCE, CA (December 7, 2011) - Torrance Memorial Medical Center's 28 th annual Holiday Festival wrapped up Sunday raising a record $14.5 million toward construction of the hospital's new $450 million patient tower. More than 5,000 ... Read More TORRANCE MEMORIAL ANNOUNCES LARGEST CUMULATIVE DONATION IN ITS HISTORY Posted on Dec 3, 2011 TORRANCE MEMORIAL MEDICAL CENTER ANNOUNCES LARGEST CUMULATIVE DONATION IN ITS HISTORY TORRANCE, CA (December 3, 2011) - Torrance Memorial Medical Center has announced the largest collective donation in the history of the hospital, a ... Read More Pulse 8 Tips to Avoid Over-Indulging This Holiday Season Posted on Sep 24, 2011 During the fall and winter months, it is easy to over-indulge in all sorts of ways. Holiday social gatherings lend themselves to excessive eating and drinking, while the guilt that we may feel the following day can lead us to the ... Read More The Center of Healthy Living Receives Gift Posted on Sep 20, 2011 While still in the early stages, Torrance Memorial recently received a monetary boost to its complementary wellness program. The idea is to strengthen the hospital's offering of mind-body healing techniques such as massage ... Read More Torrance Memorial News TORRANCE MEMORIAL MEDICAL CENTER'S HOLIDAY FESTIVAL BRINGS IN $14 MILLION FOR NEW PATIENT TOWER Posted on Dec 7, 2011 TORRANCE, CA (December 7, 2011) - Torrance Memorial Medical Center's 28 th annual Holiday Festival wrapped up Sunday raising a record $14.5 million toward construction of the hospital's new $450 million patient tower. More than 5,000 ... Read More TORRANCE MEMORIAL ANNOUNCES LARGEST CUMULATIVE DONATION IN ITS HISTORY Posted on Dec 3, 2011 TORRANCE MEMORIAL MEDICAL CENTER ANNOUNCES LARGEST CUMULATIVE DONATION IN ITS HISTORY TORRANCE, CA (December 3, 2011) - Torrance Memorial Medical Center has announced the largest collective donation in the history of the hospital, a ... Read More