A Nutrition and Fitness Program for Kids and Families
Join us for the first virtual nutrition and fitness program for kids aged
8 to 12. This fun, interactive program encourages kids and their families
to make healthy life choices. Led and developed by a registered dietitian,
this program consists of six, one-hour sessions via Zoom, including physical
activity and a nutrition lesson.
Parents are encouraged to join in the fun, but not required. The goal is
for your child to learn the benefits of movement, healthy eating habits,
and how to make these healthy habits stick. At the end of each session,
there will be 10 minutes to answer parents' questions.
Sponsored by Torrance Memorial's
Lundquist Lurie Cardiovascular Institute, and Torrance-South Bay YMCA.
Where: Virtual classes offered via Zoom.
When: Thursdays from 4 - 5 PM
- Session 1: January 14 - February 18
- Session 2: February 25 - April 1
- Session 3: April 22 - May 27
Cost: $10 (All participants will receive a packet of materials and a goody bag.)
For more information please call 310-517-4711.