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Healthy Living

Live Well For Your Health

The Path To Better Health

Torrance Memorial provides programs, services and support groups to help our community members take proactive steps to boost their health and stay well. To find ways to eat healthier, live longer and prevent disease, check out our classes and events, get wellness tips, find healthy recipes or browse our publications below.


Don’t try to make sweeping lifestyle changes. Instead, focus on small, achievable goals that will result in long-term improvements in your health. It’s been proven that small lifestyle changes are much more effective in the long