Yoga for Osteoporosis with Debi-(Zoom)Tues (8wks) Cart (0) Poses to stimulate bone growth; especially in the hip, spine, pelvis and wrist. A focus on improving strength and flexibility in the muscles of posture, joint stability and coordination with attention on balance and posture to aid in fall prevention. Breath work and guided meditation to help manage stress. Floor, chair and standing poses. Price: $72.00 Dates & Times Date Time Yoga for Osteoporosis with Debi-(Zoom)Tues (8wks) March 9, 2021 11:00am - 12:15pm Register Yoga for Osteoporosis with Debi-(Zoom)Tues (8wks) May 11, 2021 11:00am - 12:15pm Register Yoga for Osteoporosis with Debi-(Zoom)Tues (8wks) July 13, 2021 11:00am - 12:15pm Register Yoga for Osteoporosis with Debi-(Zoom)Tues (8wks) September 14, 2021 11:00am - 12:15pm Register