Healthy Ever After for Kids (Zoom)

Join us for the first virtual nutrition and fitness program, for kids aged 8 to 12. This fun, interactive program encourages kids and their families to make healthy life choices. Led and developed by a registered dietitian, this program consists of six, one-hour sessions via Zoom, including physical activity and a nutrition lesson.

Cost: $10 All participants will receive a packet of materials and a goody bag.

Parents are encouraged to join in the fun, but not required. The goal is for your child to learn the benefits of movement, healthy eating habits, and how to make these healthy habits stick. At the end of each session, there will be 10 minutes to answer parents questions.


What:
A series of nutrition and fitness classes for kids, ages 8 to 12.

Where:
Virtual classes offered via Zoom.

When:
Thursdays, 4 to 5 pm


Health education classes are designed to support health and personal wellness, but are not a substitute for medical care. Always consult your physician regarding your health needs