Spend an evening with Dr. Neal Barnard, a leading authority on nutrition and health, as he offers insight into how dietary changes can alleviate years of stress, pain and illness. In his new book, "Your Body in Balance", debuting on February 4, 2020, he offers new hope for people struggling with health issues. Learn how strategic dietary changes can lead toward pain relief, weight control and a lifetime of good health. And hear about the surprising effects of foods on hormones-sex hormones, thyroid hormone, insulin, and others-and all the mischief that can happen when hormones get out of balance.
This lecture is a part of the Graziadio Wellness Center Lecture series.