3330 Lomita Blvd. , Torrance CA 90505 | 310.325.9110

Classes

Oct-2018 Nov-2018 Dec-2018

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
28	29 Hip/Knee Pre-op Class	30	31	1 PreNatal Breastfeeding Questions for the Pharmacist: ... Torrance Memorial Specialty ... Pulmonary Rehab Exercise and ... Mastectomy Breast Reconstruction ...	2	3 Prepared Childbirth
4 Baby Steps Maternity Tours Baby Steps Maternity Tours	5 Hip/Knee Pre-op Class	6 Prepared Childbirth	7 Prepared Childbirth Advance Health Care Directive	8 Mastectomy/Breast Reconstruction ... Is YOUR FOOD KILLING YOU?	9	10 AARP Driver Safety: ... Infant Child CPR (Family and ... Gardening Classes
11	12 Gardening Classes Unity 3-Day, 8:15 AM: ... Lymphatic Flow Chair Yoga ... Muscle Strengthening (4wk) : ... Prenatal Yoga (4wks) Yoga for Fibromyalgia ... Dancing to the Oldies but ... Stretching For Better Balance MC ... Tai Chi (4wks):Location-Malaga Cove Tai Chi (4wks):Location-Malaga Cove Yoga Basics (4wks): Location-Malaga ...	13 Unity 2-Day, 6 PM: Location-Malaga ... Unity 2-Day, 5 PM Class Tai Chi (4wks):Location-Torrance Yoga for Osteoporosis (4wks): ... Somatic Yoga Therapy (4wks): ... Restorative Zen Yoga 4 wks Prime of Life Yoga (4 wks): ...	14 Introduction to Meditation: A Taste ... Chair Yoga:Location-Malaga Cove Healthy Brain: The Feldenkrais ... Integrated Yoga (4wks): ... Mat Pilates ... Yoga For Wellness (4wks): ... Tai Chi (4wks):Location-Torrance Tai Chi (4wks):Location-Torrance Prenatal Yoga (4wks) Yoga Basics (4wks): Location-Malaga ...	15 Newborn Baby Care Lymphedema Screening Chair Yoga to Improve Balance & ... Yoga for Balance (4wks): ... Yoga for Osteoporosis (4wks): ... Somatic Yoga Therapy (4wks): ... Stretching For Better Balance MC ...	16 Muscle Strengthening (4wk) : ...	17 Prepared Childbirth AARP Driver Safety: ... AAPR Smart DriverTek: ... Yoga Basics (4wks): Location-Malaga ... Yoga Basics/Restorative (4wks): ...
18	19 Baby Steps Maternity Tours Baby Steps Maternity Tours (5:30pm - 7:00pm) ******REGISTRATION FOR THE TOUR IS REQUIRED. ******SPACE IS LIMITED. PLEASE REGISTER MOM'S ... Baby Steps Maternity Tours Baby Steps Maternity Tours (7:00pm - 8:30pm) ****REGISTRATION FOR THE TOUR IS REQUIRED. ******SPACE IS LIMITED. PLEASE REGISTER MOM'S ... Hip/Knee Pre-op Class Hip/Knee Pre-op Class (1:00pm - 3:00pm) *** THIS IS A PREOP ONLY, CLASS FOR PATIENTS WHO ARE UNDER THE CARE OF A PHYSICIAN.YOU MAY ATTEND ...	20	21	22	23	24
25	26 Hip/Knee Pre-op Class Hip/Knee Pre-op Class (1:00pm - 3:00pm) *** THIS IS A PREOP ONLY, CLASS FOR PATIENTS WHO ARE UNDER THE CARE OF A PHYSICIAN.YOU MAY ATTEND ... Video Presentations MOL: ... Video Presentations MOL: ...** (10:00am - 12:00pm)	27	28	29	30	1 Prepared Childbirth Prepared Childbirth (9:00am - 1:00pm) ****Please note: Please register for the class using the name of the Mother-to-be. This ... Infant Child CPR (Family and ... Infant Child CPR (Family and ... (9:00am - 12:00pm) This 3-hour course teaches life-saving skills for infants and children, such as CPR and basic care ... Torrance Memorial Specialty ... Torrance Memorial Specialty ... (7:00am - 7:00pm) PRE-REQUISITE: You must be a graduate of the Delpit Cardiac Rehabilitation Program or the ... Pulmonary Rehab Exercise and ... Pulmonary Rehab Exercise and ...** (6:30am - 6:30pm) PRE-REQUISITE: You must be a participant of the Pulmonary Rehab Program to enroll in this exercise ...
2 Baby Steps Maternity Tours Baby Steps Maternity Tours (11:00am - 12:30pm) ******REGISTRATION FOR THE TOUR IS REQUIRED. ******SPACE IS LIMITED. PLEASE REGISTER MOM'S ... Baby Steps Maternity Tours Baby Steps Maternity Tours (9:30am - 11:00am) ****REGISTRATION FOR THE TOUR IS REQUIRED. ********SPACE IS LIMITED. PLEASE REGISTER MOM'S ...	3 Hip/Knee Pre-op Class Hip/Knee Pre-op Class (1:00pm - 3:00pm) ***** THIS IS A PREOP ONLY, CLASS FOR PATIENTS WHO ARE UNDER THE CARE OF A PHYSICIAN.YOU MAY ATTEND ...	4 Prepared Childbirth Prepared Childbirth (6:00pm - 9:30pm) ****Please note: Please register for the class using the name of the Mother-to-be. This ... Fibromyalgia Advanced Workshops ... Fibromyalgia Advanced Workshops ...** (2:00pm - 4:00pm) PRE-REQUISITE Fibromyalgia Advanced Workshops are open to those who have completed the 4-week ...	5 Prepared Childbirth Prepared Childbirth (6:45pm - 9:30pm) ****Please note: Please register for the class using the name of the Mother-to-be. This ... Heartsaver AED: Location- Thelma ... Heartsaver AED: Location- Thelma ...** (6:00pm - 9:00pm) This course teaches single-rescuer adult CPR, foreign-body airway obstruction with responsive or ...	6 PreNatal Breastfeeding PreNatal Breastfeeding (6:30pm - 9:30pm) This three-part series will provide mom and her partner with information on important breastfeeding ... Questions for the Pharmacist: ... Questions for the Pharmacist: ... (12:00pm - 1:00pm) Do you have questions about your medications? Are you confused about when to take them or with what ... Mastectomy Breast Reconstruction ... Mastectomy Breast Reconstruction ... (5:30pm - 7:30pm) Come and learn the following about your upcoming Mastectomy/Breast Reconstruction Surgery ...	7	8 AARP Driver Safety: ... AARP Driver Safety: ... (9:00am - 5:00pm) In this class taught by an AARP instructor, you will review essential driving concepts, learn ... Infant Massage Infant Massage (10:30am - 12:00pm) Your baby will experience vital developmental and psychological growth in his or her first year. ...