3330 Lomita Blvd. , Torrance CA 90505 | 310.325.9110

Classes

Dec-2020 Jan-2021 Feb-2021

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
27 Newborn Baby Care Online e-Class	28 Hip/Knee Pre-op Class	29 Pre-Natal Breastfeeding Online ...	30	31	1	2 Prepared Childbirth Online Class
3	4 Hip/Knee Pre-op Class Lymphatic Flow Chair Yoga with ... Stretching for Better Balance with ... Muscle Strengthening with Randy ... Yoga Basics -(Zoom) 8 wks	5 Pre-Natal Breastfeeding Online ... Tai Chi with Richard-(Zoom) 8wks Somatic Yoga Therapy with Farzaneh ... Yoga Basics -(Zoom) 8 wks Yoga for Osteoporosis with ... Zumba Gold with Tanya -Zoom (8wks)	6 Tai Chi with Richard-(Zoom) 8wks Tai Chi with Richard-(Zoom) 8wks Mat/Floor Pilates with Karen-(Zoom) ... Yoga Therapy Chair: Strong, Healthy ... Integrated Yoga with Robin-(Zoom) ...	7 Stretching for Better Balance with ... Muscle Strengthening with Randy ... Yoga Basics -(Zoom) 8 wks Chair Yoga for Strength & Balance ...	8 Muscle Strengthening with Randy ... Restorative /Yoga Nidra (FRI) with ...	9 Prepared Childbirth Online Class Pre-Natal Breastfeeding Online ...
10	11 Hip/Knee Pre-op Class	12	13	14 Weight Management Support Groups	15	16 Prepared Childbirth Online Class Newborn Baby Care Online e-Class Pre-Natal Breastfeeding Online ...
17	18 Hip/Knee Pre-op Class	19	20	21	22	23 Prepared Childbirth Online Class Newborn Baby Care Online e-Class Pre-Natal Breastfeeding Online ...
24	25 Hip/Knee Pre-op Class	26	27 South Bay Survivorship Program South Bay Survivorship Program (5:30pm - 6:30pm) Please register by 01/26/2021 order to receive the log-in/call-in information. This free program is ...	28	29	30 Prepared Childbirth Online Class Prepared Childbirth Online Class (10:00am - 1:00pm) This class can be started and resumed on any day of the week or time. Once registered you will ... Newborn Baby Care Online e-Class Newborn Baby Care Online e-Class (3:00pm - 6:00pm) Newborn Baby Care Online Class Sign up now, for access. You may take the class at any time. Once ... Pre-Natal Breastfeeding Online ... Pre-Natal Breastfeeding Online ... (1:00pm - 3:00pm) Dear Expectant Parent, This class can be started and resumed on any day of the week or time. Once ...
31	1 Hip/Knee Pre-op Class Hip/Knee Pre-op Class (1:00pm - 3:00pm) *** THIS IS A PREOP ONLY, CLASS FOR PATIENTS WHO ARE UNDER THE CARE OF A PHYSICIAN.YOU MAY ATTEND ... Bariatric General Support Group Bariatric General Support Group** (7:00pm - 8:00pm) This general support group presents various topics to encourage and educate pre-op and post-op ...	2	3 Line Dancing with Sharon ( Zoom) ... Line Dancing with Sharon ( Zoom) ... (4:30pm - 5:30pm) LINE DANCING Always wanted to learn how to line dance but have two left feet? Now is the time to ...	4	5	6 Prepared Childbirth Online Class Prepared Childbirth Online Class (10:00am - 1:00pm) This class can be started and resumed on any day of the week or time. Once registered you will ... Newborn Baby Care Online e-Class Newborn Baby Care Online e-Class (3:00pm - 6:00pm) Newborn Baby Care Online Class Sign up now, for access. You may take the class at any time. Once ... Pre-Natal Breastfeeding Online ... Pre-Natal Breastfeeding Online ... (1:00pm - 3:00pm) Dear Expectant Parent, This class can be started and resumed on any day of the week or time. Once ...