3330 Lomita Blvd. , Torrance CA 90505 | 310.325.9110

Classes

If you are having issues registering for a class, please contact Health Education at 310-517-4711.
We apologize for any inconvenience.

Aug-2021 Sep-2021 Oct-2021

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
29	30 Hip/Knee Pre-op Class	31	1 South Bay Survivorship Program	2 Mastectomy Breast Reconstruction ... CORE4	3	4 Prepared Childbirth Online Class Newborn Baby Care Online e-Class Pre-Natal Breastfeeding Online ... ICPR (FAMILY & FRIENDS) LEARN AT ...
5	6 Hip/Knee Pre-op Class	7	8	9 Mastectomy/Breast Reconstruction ...	10	11 Prepared Childbirth Online Class Newborn Baby Care Online e-Class Pre-Natal Breastfeeding Online ... ICPR (FAMILY & FRIENDS) LEARN AT ...
12	13 Hip/Knee Pre-op Class Gentle Yoga for Core Strength & ... Lymphatic Flow Chair Yoga with ... Stretching for Better Balance with ... Muscle Strengthening with Randy ... Yoga Basics -(Zoom) 8 wks	14 Chair Yoga with Lorrie (Zoom) TUES ... Tai Chi with Valyn-(Zoom) 8wks Somatic Yoga Therapy with Farzaneh ... Yoga Basics -(Zoom) 8 wks Yoga for Osteoporosis with ... Zumba Gold with Tanya -Zoom (8wks) Nutrition After Surgery Support ... Tai Chi for Balance with Valyn ...	15 Yoga to Support a Healthy Back with ... Tai Chi with Valyn-(Zoom) 8wks Line Dancing with Sharon ( Zoom) ... Mat/Floor Pilates with Karen-(Zoom) ... Yoga Therapy Chair: Strong, Healthy ... Cancer & Nutrition: Meal Planning & ... Integrated Yoga with Robin-(Zoom) ... Line Dancing with Sharon (On ...	16 Stretching for Better Balance with ... Muscle Strengthening with Randy ... Chair Yoga for Strength & Balance ...	17 Muscle Strengthening with Randy ... Restorative /Yoga Nidra (FRI) with ...	18 Prepared Childbirth Online Class Newborn Baby Care Online e-Class Pre-Natal Breastfeeding Online ... ICPR (FAMILY & FRIENDS) LEARN AT ...
19	20 Hip/Knee Pre-op Class Hip/Knee Pre-op Class (1:00pm - 3:00pm) *** THIS IS A PREOP ONLY, CLASS FOR PATIENTS WHO ARE UNDER THE CARE OF A PHYSICIAN.YOU MAY ATTEND ... Bariatric General Support Group Bariatric General Support Group** (7:00pm - 8:00pm) This general support group presents various topics to encourage and educate pre-op and post-op ...	21	22	23 Healthy Ever After for Kids (Zoom) Healthy Ever After for Kids (Zoom) (4:00pm - 5:00pm) Join us for the first virtual nutrition and fitness program, for kids aged 8 to 12. This fun, ...	24	25 Prepared Childbirth Online Class Prepared Childbirth Online Class (10:00am - 1:00pm) This class can be started and resumed on any day of the week or time. Once registered you will ... Newborn Baby Care Online e-Class Newborn Baby Care Online e-Class (3:00pm - 6:00pm) Newborn Baby Care Online Class Sign up now, for access. You may take the class at any time. Once ... Pre-Natal Breastfeeding Online ... Pre-Natal Breastfeeding Online ... (1:00pm - 3:00pm) Dear Expectant Parent, This class can be started and resumed on any day of the week or time. Once ... ICPR (FAMILY & FRIENDS) LEARN AT ... ICPR (FAMILY & FRIENDS) LEARN AT ... (10:00am - 11:00am) Want to learn Infant Child CPR from the comfort of your home? We have just the kit for you and your ...
26	27 Hip/Knee Pre-op Class Hip/Knee Pre-op Class (1:00pm - 3:00pm) *** THIS IS A PREOP ONLY, CLASS FOR PATIENTS WHO ARE UNDER THE CARE OF A PHYSICIAN.YOU MAY ATTEND ... Bariatric General Support Group Bariatric General Support Group** (11:00am - 12:00pm) This general support group presents various topics to encourage and educate pre-op and post-op ...	28	29	30	1	2 Prepared Childbirth Online Class Prepared Childbirth Online Class (10:00am - 1:00pm) This class can be started and resumed on any day of the week or time. Once registered you will ... Newborn Baby Care Online e-Class Newborn Baby Care Online e-Class (3:00pm - 6:00pm) Newborn Baby Care Online Class Sign up now, for access. You may take the class at any time. Once ... Pre-Natal Breastfeeding Online ... Pre-Natal Breastfeeding Online ... (1:00pm - 3:00pm) Dear Expectant Parent, This class can be started and resumed on any day of the week or time. Once ... ICPR (FAMILY & FRIENDS) LEARN AT ... ICPR (FAMILY & FRIENDS) LEARN AT ... (10:00am - 11:00am) Want to learn Infant Child CPR from the comfort of your home? We have just the kit for you and your ...
3	4 Hip/Knee Pre-op Class Hip/Knee Pre-op Class (1:00pm - 3:00pm) *** THIS IS A PREOP ONLY, CLASS FOR PATIENTS WHO ARE UNDER THE CARE OF A PHYSICIAN.YOU MAY ATTEND ... Bariatric General Support Group Bariatric General Support Group** (7:00pm - 8:00pm) This general support group presents various topics to encourage and educate pre-op and post-op ...	5	6	7 Mastectomy Breast Reconstruction ... Mastectomy Breast Reconstruction ... (5:30pm - 7:30pm) Come and learn the following about your upcoming Mastectomy/Breast Reconstruction Surgery ...	8	9 Prepared Childbirth Online Class Prepared Childbirth Online Class (10:00am - 1:00pm) This class can be started and resumed on any day of the week or time. Once registered you will ... Newborn Baby Care Online e-Class Newborn Baby Care Online e-Class (3:00pm - 6:00pm) Newborn Baby Care Online Class Sign up now, for access. You may take the class at any time. Once ... Pre-Natal Breastfeeding Online ... Pre-Natal Breastfeeding Online ... (1:00pm - 3:00pm) Dear Expectant Parent, This class can be started and resumed on any day of the week or time. Once ... ICPR (FAMILY & FRIENDS) LEARN AT ... ICPR (FAMILY & FRIENDS) LEARN AT ... (10:00am - 11:00am) Want to learn Infant Child CPR from the comfort of your home? We have just the kit for you and your ...