4
Our new Center for Healthy Living offers a Mat Pilates class, which focuses on your core strengthening and stretching.

More Health and Wellness Classes Videos

Aging Well Local seniors share their advice on living past the age of 70, as seen ... Play Video
CHANGE Program The CHANGE Program is about making lasting lifestyle changes to ... Play Video
Grow Your Own Salad Class Ever wonder how you could grow all the vegetables you find in your ... Play Video
Questions for the Pharmacist Do you take both prescription and over the counter medications? Learn ... Play Video
Parenting Classes We offer a multitude of services so that you're well prepared for you ... Play Video
Scale Down Program Our Scale Down Program is a healthy way to lose weight and is taught ... Play Video
Tribute to Employee Service In recognition of Torrance Memorial's employees community service. Play Video