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Avoid over-indulding this holiday season with these 8 tips.
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While still in the early stages, Torrance Memorial recently received a monetary boost to its complementary wellness program.
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Physicians are utilizing innova­tive technology to dramatically change lives for people with Chronic Totally Occluded Arteries (CTO) and make it pos­sible for patients to avoid both of those ...
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Every woman must put herself at the top of her to-do list.
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Benjamin Rosin, MD, puts on his running shoes to help maintain a healthy heart, and he also goes to work to help others do the same.
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Rolling Hills Flower Mart donates $60,000 to $75,000 of floral arrangements to the Torrance Memorial Medical Center Holiday Festival each year.
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Last year Kimberly Kynard was experiencing tummy aches and cramping. At first they were mild and would come and go. She often wondered if she had eaten some­thing disagreeable or had food ...
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A teacher, innovator and volunteer leads the way in orthopedics.
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The hospital's auxiliary celebrates 60 years of volunteers who bring smiles to visitors and comfort to patients.
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Just about every restaurant you go to now has gluten-free menu options, and every supermarket has a designated gluten-free products section. With all the hype, it has people wondering, "Is ...
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As a golfer with aspirations for the PGA tour, Cean Geronimo, 26, takes his workout regimen seriously. Golf is not always given the same athletic respect as other sports, but a golfer at the top of ...
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Five tips to curb your risk of diabetes.
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Inside the lives of three LA County Urban Search and Rescue Volunteers.
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Slammed by injury, a local teacher and athlete came back with a new outlook on life.
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An educator, a Pilates instructor, a community activist and a hard­core mountain climber, this Torrance Memorial Foundation Board member doesn't flinch at the challenge of an uphill battle.
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Simple exercises that strengthen your core and help remedy every-day bad body mechanics.
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Torrance Memorial Medical Center, at the forefront of cancer diagnostics, now offers a low-dose CT screening for those at increased risk for lung cancer.
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To meet Mauricio Sanchez, a fit, poised and engaged man of 39, the struggles of the last decade might not easily surface from behind his brilliant eyes.
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It’s hard to pick up a magazine today without reading about the latest trendy “superfoods”—such as mangosteen, goji and acai berries—that supposedly rid our bodies of ...
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Here in Southern California, detox programs proliferate. It’s hard to go to a farmers market, exercise studio or health food store without bumping into someone promoting a detox regime.
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