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Turn your leftover turkey into a delicious salad with a tangy vinaigrette. Read More
Even people who say they don’t like kale will gobble this up. Read More
Ingredients 8 ounces unsweetened almond milk 4 ounces pomegranate juice 6 ounces organic baby spinach 1 banana, frozen Dates (or date paste) to taste 3 tablespoons raw cacao powder 2 cups frozen ... Read More
Muesli was introduced around 1900 by the Swiss physician Maximilian Bircher-Benner for patients in his hospital, where a diet rich in fresh fruit and vegetables was an essential part of therapy. ... Read More
Try red quinoa for a colorful change of pace. Ingredients 1-16 ounce box of quinoa, cooked and cooled (8 cups) 1 cup lime juice and zest from limes (approximately 8) 2 ounces finely chopped scallions ... Read More
No one will guess that there are over 8 pounds of vegetables, 2 pounds of them them greens hidden in this delicious soup! Read More
With the holidays officially behind us, comes the daunting task of getting back on track with a diet and exercise plan. After all, summer is just a few months away. Unfortunately, many of us will seek ... Read More