Listen, Relax, Let Go
To support your relaxtation needs, Torrance Memorial’s Health & Healing Center and
HealthLinks offers a selection of relaxation CDs—for humans and animals. In addition, meditation and guided imagery programs can be purchased on both DVD and CD. For example, check out “Sleepy Rain” by Sounds True, which plays music embedded with delta brainwave pulses. It will lull you into deep relaxation and help you sleep.
Visit HealthLinks, located on the first floor of the West Tower to find these great products. Call 310-325-9110, ext. 4225 or email firstname.lastname@example.org for more information.