Heart Health

Heath Health

Heart Health

Eat Smart

Eat Smart by Torrance Memorial

A Clove A Day May Help Keep Heart Disease At Bay
Garlic is known to prevent a variety of heart conditions.
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Red For Your Heart
Nutrients and antioxidants found in tomatoes are linked reducing risk of cardiovascular disease.
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Stay Healthy

Stay Healthy by Torrance Memorial

Getting Healthy In A Heartbeat
11 lifestyle tips to keep strong and be heart healthy.
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Reduce Your Risk of Heart Disease
9 helpful tips to reduce your chances.
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Know Your Risk

Know Yoour Risk by Torrance Memorial

Heart Tests That Could Save Your Life
If you are showing signs of heart problems, your doctor can recommend one of the following test.
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Are You At Risk For Arrhythmia?
As a matter of prevention, a heart specialist discusses risks and common symptoms of irregular heart rhythms.
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Stay Active

Stay Active by Torrance Memorial

Fitness Trends Sweeping The South Bay
Learn how your neighbors are breaking a sweat with these South Bay fitness trends.
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You Wear It Well
Fitness wearables do all the mental work for you while you focus on achieving your healthiest body.
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Conditions and Diseases

Aorta Disease: Risk Factors, Diagnosis and Treatment
When your aorta is healthy, its elastic walls expand and contract easily. However, when your aorta is diseased, the areas of weak, abnormal tissue bulges or balloons out.
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Cardiomyopathy: Types, Diagnosis and Treatment
Cardiomyopathy, is a disease that weakens and enlarges your heart muscle. Cardiomyopathy makes it harder for your heart to pump blood and deliver it to the rest of your body.
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Heart Rhythm Disorders: Types, Diagnosis and Treatment
Heart rhythm problems occur when the electrical impulses in your heart that coordinate your heartbeats do not work properly, causing your heart to beat too fast, too slow or irregularly.
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Structural Heart and Valve Disease: Risk Factors, Diagnosis and Treatment
Structural Heart and Valve disease is characterized by damage to or a defect in one of the four heart valves: the mitral, aortic, tricuspid or pulmonary.
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Torrance Memorial Healthy Heart Guide

Download our FREE Healthy Heart Guide to learn how to improve your heart health.

Know Your Risk

How well do you think you know your own risk for heart disease?